Welcome To Overflow

I beyond thrilled you’re here! Let’s dive in!

Live Yoga & Meditation Class

Each month will have a theme. Check out the calendar page for class details. If you cannot make them live all classes will be posted in the video library!

Resource Library

Access to all the yoga and meditaton videos I've created.


Expereinces will be emailed out regularly and posted in our community chat! Stay tunned


Downloadable artwork for your phone or to print out.

Bonus! You Get Access To My Self Love Yoga Series

3 one-hour-long self-love yoga series for all body types and 28 days worth of guided meditations.

One On Ones

Looking to work more closely with me? Check out Luminosity

Monthly Meet Up

Check the Calendar for our Monthly Meet up!

Community Space

We’ll be creating a community space on What’s App or Instagram Messengers. Come back soon!

Walk through tutorial of your new membership space!

Hello Lovely, I'm Lumalia

Playful explorer and beauty hunter. I’m a certified yoga teacher, a chronic illness warrior, and a beauty seeker. You may know me as a photographer too. 

I’ve spent most of my life surviving. Surviving abuse beyond imaginable, surviving health challenges most people rarely face in a lifetime, surviving a difficult pregnancy, birth, and young baby, surviving a difficult marriage full of co-existing trauma. 

photo of emmy near an alpine lake

Let's Learn To Celebrate Again

I see you, survivor wearing all your armor. Life is not easy, we’ve all been through so much and I’m hear walking through the muck finding the glitter in the sand with you as we learn how to Celebrate Again, every single day, on the hard days, on the good days, in the quiet moments, and especially in all the space we can find wander.

Are you tired of endless days feeling ragged at the end of the day, letting food, drinks or TV be your only source of comfort that is layered with guilt and shame? What if you could step into a lifestyle that is filled with empowerement instead of emptying.

Let's find wonder together