30-day Self Care Challenge
A 30 day guided self care challange complete with daily experiences, journal prompts, and yoga or meditation classes.
Road Maps
Customized road map to begin self discovery journey includes prompts, flows and lessons.
Take the quiz to find yours.
Creative Exercises
Unique experiences that help you embody different themes or ideas. You'll find these in your road maps, the resource library, and here.
Affirmations
Downloadable artwork for your phone or to print out.
Self Love Yoga Series
3 one-hour-long self-love yoga series for all body types and 28 days worth of guided meditations.
Live Classes Calendar
Coming Fall 2024
Community Space
Leave comments after watching videos to connect with each other!
Live classes will begin in Fall 2024
Hello Lovely, I'm Lumalia
Playful explorer and beauty hunter. I’m a certified yoga teacher, a chronic illness warrior, and a beauty seeker. You may know me as a photographer too.
I’ve spent most of my life surviving. Surviving abuse beyond imaginable, surviving health challenges most people rarely face in a lifetime, surviving a difficult pregnancy, birth, and young baby, surviving a difficult marriage full of co-existing trauma.
Let's Learn To Celebrate Again
I see you, survivor wearing all your armor. Life is not easy, we’ve all been through so much and I’m hear walking through the muck finding the glitter in the sand with you as we learn how to Celebrate Again, every single day, on the hard days, on the good days, in the quiet moments, and especially in all the space we can find wander.
