Coming Soon

30 Day Self-Care Challenge

Week 4 Daily Challenges

DAY 22: Pelvic Bowl

oranges hanging from a tree

Flow Video

Weekly Progress Journey

DAY 23: Creating Your Foundations

towers through view of hills

Flow Video

Weekly Progress Journey

DAY 24: Friendship With Plants🌿

fern poking out from a bush

Flow Video

Experience Video

Weekly Progress Journey

DAY 25: Embrace Daily Beauty

view of an alpine lake mountain side with text that says "Inhale linger in the beauty exhale dwell in the magic of the mundane"

Flow Video

Experience Video

Weekly Progress Journey

DAY 26: I Anchor Myself In the Rhythm of Kindness

yellow tulips blooming

Journal Video

Flow Video

Weekly Progress Journey

DAY 27: Noticing

small bud blooming

Flow Video

Weekly Progress Journey

DAY 28: Movement to Affirmations

"its time to rewrite our stories" light shinning through stars

Flow Video

Weekly Progress Journey

DAY 29: Releasing

fall leaves on green grass

Flow Video

Weekly Progress Journey

DAY 30: Let’s Celebrate Our Journeys!

hand touching sun

Flow Video

Weekly Progress Journey

What's Next

YOU MADE IT! Congratulations 🥳  on making it to all 30 days of this beautiful self-care challenge. It’s been an honor and joy! 

If you didn’t make the live class, please shoot me an email with what your experience was like! I love hearing how things went for you, the good, the bad, the ugly, and the beautiful.

 

Ways to Keep Working With Me

Women's One Day Retreats

Join me in Oregon this Summer for one-day retreats on Wednesday evenings or Saturdays for Women/Femmes. We’ll be having experiences like what you’ve had here, plus adding photography. I cannot wait to be with you IN PERSON! Dates begin July 17- September 21

Women’s Retreats in Oregon

Luminosity

A 1:1 container with me where we pretty much do this but in a slower, more curated way for you. Using guided meditation yoga and creative experiences. 

You’ll also get access to all that is inside the Celebrate Again membership (new creative experiences I release regularly, yoga flows, affirmations, and future live community classes.)

Find out more here.

Celebrate Again Membership

The center of all I create lives here. 

You’ll get continued access to my growing library of yoga classes, meditation classes, and creative experiences like the ones you’ve done in this challenge, be able to revisit this challenge anytime you like, or find a customized road map made for you based on your self-awareness quiz results!

Plus we’ll be having more live community classes, access to updated talks, classes, experiences and artwork I add on the regular. 

Check out out the membership!

Road Maps

If you want to dive deeper into many of the subjects we’ve covered here, I create custom road maps based on your self-awareness. This has been a love child of mine, and I cannot wait for you to experience it.

The limited version is free but includes the full version in the Celebrate Again Membership, which you’ve had access to for the full challenge..

Take the self-awareness quiz now to begin!