Membership Resources

Category: Yoga Classes

"The Siren Archetype class + embodiement practice Learn connect move" text over woman with mud running down her hands near the ocean

The Siren: Class & Emodiement Practice

"releasing the fear of being punished" yoga breath work and kindred class over a photo of woman looking through hands pressed out on a beach

Releasing Fear of Being Punished – Replay 57 Minutes

coastal view at sunset with birds flying aroun da see rock, text "no longer proving your worth kindred and yoga replay"

No Longer Proving Your Worth – 50 Minute Kindred & Yoga Replay

"pelice bowl yoga and movement meditation replay 40 minutes" over white flower swith yellow centers sprouting from all around

Pelvic Bowl Yoga & Movement Meditation Replay – 40 Minute Class

This is Who I Become gentle yoga and movement meditation text over image of female in water on a floating log in the mountains

This is Who I Become When I Care For Myself: Gentle Yoga and Movement Meditation

"playful and easy beginner breathwork" Lumalia sitting in a yoga pose smiling

Beginner Breath Work: Ocean Breath, Alternate Nostril Breath, and Humming Bee Breath – Membership

"yoga to feel present" emmy on a blanket by sea rocks and an ocean

Membership: Yoga To Feel Present

"Trauma informed yoga to feel safe beginner all ability friendly gentle 30 minute yoga flow" text over yellow tulips up close

Yoga To Feel Safe – 30 Minute Yoga – Membership

"Yoga Nidra Full Moon in Leo & Everyday 40 Minute Yoga Nidra For Healing Your inner child" view of an ocean with a lighthouse on the bottom left on the edge of a cliff

Full Moon Yoga Nidra In Leo Or Healing Your Inner Child – 40 Minute – Membership

"Yoga For When You’re Sick + Meditation for healing Full Length Restorative Yoga Pratice And Guided Healing Meditations" birds flying in the sky with trees blowing to the side to the right of the image

Yoga For When You’re Sick Restorative Yoga & Guided Meditation – 60 minutes – Membership

"balancing the chakras 60 minute class replay" view of a white lotus on a blue water

Balancing Chakras – 60 Minute Slow Flow Replay

"grounded in expansion 60 minute yoga flow replay" fog cutting through trees

Grounded in Expansion – Live Replay – 60 Minute Class

"It’s Here Already 60 Minute Vinyasa Yoga Flow" view of a waterfall

Its Already Here Replay – 60 Minute Class

"Finding Balance libra full moon 60 minute class" view of sunset over cliffs

Libra Full Moon – Finding Balance – Replay

emmy standing on a mountain top in warrior three "new moon in armies vinyasa yoga class align with your souls journey 60 minute class replay"

New Moon in Aries Yoga Class Soul Alignment – Yoga For Aries – 60 Minute Full Length Class

"virgo full moon welcoming transformation replay" full moon over an ocean

Virgo Full Moon Live Class Replay {Welcome Transformation} – 60 Minutes

"inner strength yoga full length 60 min class replay" emmy standing in open a with hands at heart center on top of a mountain area

Inner Strength Yoga Gentle Core Yoga Flow – 60 Minute Full Class Replay (Members)

emmy standing with arms open to practice yoga to release emotions with text over that says "yoga to notice"

Yoga To Notice – Membership

"yoga to feel your best" emmy sitting in simple seated on a cliff top with wild flowers all around

Yoga To Feel Your Best 35 Minute Flow: Membership

"nourish live class replay" emmy sitting in a field with wild flowers behind her in knee to nose side bend pose

Nourish Replay June 27 Live Class

"yoga for sagging breast hello perky mom boobs 10 minute flow" emmy lifting her arms up in warrior one on top of a mountain

Yoga for Firm Breasts – 10 Minute Class – Membership

"yoga for glutes goodbye sore computer butt 10 minute flow" view of emmy doing a headstand in the mountains

Yoga for Your Bum – Membership

"yoga for posture for beginners how yoga can improve posture 10 minute flow" view of emmy sitting outside at a mountain lake in simple seated

Yoga for Posture – 10 Minute Video – Members

Yoga Nidra For Healing – 50 Minutes – Membership

"yoga for wrists, avoid yoga wrist pain, 10 minute flow" female writing in journal

Yoga For Wrists – 10 Minute Flow – Membership

"yoga for tight shoulders 10 minute flow" a photo of emmy doing eagle pose on the top of a mountain

Yoga For Tight Shoulders – 10 Minutes -Membership

emmy outside on her yoga mat practicing morning yoga

Gentle Morning Yoga Outside – 20 Minutes – Membership

photo of the beach in Oregon with text that says "calm yoga for anxiety" and "yoga on the beach"

Yoga For Anxiety – 20 Minutes – Membership

female standing on a yoga mat in star pose near a mountain side with text that says "self care yoga Mountain side yoga"

Inner Peace Yoga – 30 Minutes – Membership

"10 m minute bedtime yoga" by Celebrate Again view of a cozy light filled bedroom

Membership: 10 Minute Bedtime Yoga – Nighttime Yoga

yoga for adrenal fatigue text with a view of emmy in forward fold on the top of a mountain

Yoga for Adrenal Fatigue | Restorative Yoga – 30 Minutes – Membership

"legs up the wall" yoga pose breakdown view of a outdoor wall with birds flying by

Legs Up The Wall: A Playful Restorative Pose – 10 Minute – Membership

Self Care Yoga Video Live Class Replay – 45 Minutes – Membership