Full Moon Yoga Nidra In Leo Or Healing Your Inner Child – 40 Minute – Membership

45+ Minutes, Meditations, Yoga Nidra

If you prefer to listen just to audio below

Please pause to make your Sankalpa before this class. Here are some good tips to get started:

If you’re specifically working with the full moon in Leo or just your inner child finding a Sankalpla that fits you may start with some journaling questions such as:

What unmet needs did you not receive as a child that you would like to give yourself as an adult now?
What is something you’d like to say to your inner child that you wish your parents or main caregivers would have said to you if you could go back in time?

Some examples of a Sankalpa around these could be:

I exist therefore I am loved
I am worthy of love
I am valuable
I am enough
I am safe

Try to stay away from negative words or “not” inside of a Sanklapa. The subconscious mind only works in the current tense. For example, turn “I’m not naughty” to “I am good.”

Videos to Practice Next

yoga nidra for healing inner childhood over a photo of a little girl in a superhero costume running between grass

Yoga Nidra to Heal Inner Child – Membership

"New moon yoga nidra in aquarius Letting go of conditioning stepping into a Bold Beautiful future with Lumalia" on top of a photo of a beach with a cliff face and rocks

Goodbye Conditioning – New Moon in Aquarius: Membership

yoga nidra for healing trauma 40 minute practice view of tress and fog

Yoga Nidra For Healing Trauma – Membership

red apple on a tree with text overlaying "Unwind & Empower: Yoga Nidra for Setting Boundaries & Restoring Inner Balance 40 minutes yoga nidra"

Setting Boundaries Yoga Nidra – 40 Minute Meditation – Membership

You’re Welcome Here

About the Author

Hey, I’m Lumalia, a connection architect here at Celebrate Again Yoga. My passion is guiding others back to their true homes inside their beautiful bodies. Learn more about the Celebrate Again membership to understand more.

I’m a certified yoga instructor, certified Kindred meditation teacher, and couples connection photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you embody the joy of life by learning to Celebrate Again in everything from intentional breathing to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations, and healthy plant based recipes to fuel your lifestyle.