how to celebrate yourself with dr chelsea page and emmy from celebration again photos of both of them

Celebrate Yourself Even When Life is Sour + 3 Reasons It’s Important

Celebrate yourself, sounds amazing right? But then life happens, things don’t go as expected and then there is laundry or chores to do and each day goes by and it feels overwhelming. But what if celebrating yourself wasn’t another “to-do,” but a lifestyle you choose to live? 

Hey beautiful soul, my name is Emmy, I’m a couples experience photographer and yoga teacher here at Celebrate Again, but more importantly I’m set out on a mission to help you live a lifestyle of celebration, on the grand days and every day in between.

You see, I believe that if we don’t start with celebrating our own stories, our one lives, it’s so much harder to show up genuinely to celebrate all the other amazing things in life. Which is why I’m so excited to share with you this conversation I had with Dr. Chelsea Page, an intimacy expert and coach.

This article may contain affiliate / compensated links. For full information, please see our disclaimer here.

How Does Celebrating Yourself Pan Out in Our bodies

view of small feet in water and the water bubbles around

I asked Chelesea this question during our interview which you can watch above, but here’s what she had to say as we were discussing ahead of time.

Celebrate Yourself Quote

Celebration lets our system anchor in the cellular memory of good which helps create an inner landscape of positivity in the body while also working on the inner healing.”- Dr. Chelsea Page

Why is Celebration So Hard?

Emmy embodying celebrate yourself concept but also dealing with the struggle of it in warrior one pose on top of a mountain

Here’s another quote from our conversation that I want to draw your attention to as a great “celebrate yourself” quote.

Celebrate Yourself Quote

Celebration means letting in the good and making things a big deal! Which is hard for many of us that minimize what we do and who we are – the ‘not enough.’” – Dr. Chelsea Page

Celebrate Yourself And Self Love How Do They Relate?

female twirling away celebrating herself on the beach in Oregon

This is a big one for me personally. If you listen to the interview, you’ll know that I battle chronic illnesses and I had to learn self care and self love really fast in order to stay alive, which is why I have a whole self love yoga series that helps others step into this too. But I’ve found that really it’s the beginning of celebration. Here’s what Dr. Page had to say about it!

Celebrate Yourself Quote

Celebration is the heart of self love, which is what activates the soul and allows us to listen more to what our soul desires. When we do this with our soul desires so we have even more to celebrate!” – Dr. Chelsea Page

You can find more about Dr. Chelsea Page here:

Celebrate Yourself Quotes

Here are some “Celebrate yourself” quotes from our convo that I hope you find just as life giving. Feel free to pin these for later or save for a screensaver!

Did you know you can embody these positive vibes just by looking at them every time you pick up your phone? Grab one below to keep up the amazing self love journey you’re on!

Get access to our library Full of Affirmations

Want access to our full library of affirmations?  Get access to our members only affirmation gallery of printable images and screensavers!

Get access now for only $7!

P.s. Your $7 lifetime subscription gets you access to the new ones we add each month! Photos from Emmy’s personal fine art photography collections only released here!

Want More Self Care Convos?

Here are some of my other conversations about self care and many have a free meditation at the end!

And don’t forget to check out these 200+ Self Love Quotes to inspire you!

Try A Self Care Yoga Class

Get exclusive access to my full length self care yoga class

Sign up to receive exclusive access to this full length yoga class that isn’t available anywhere else! (Don’t worry we won’t spam you.)

Want To Go Deeper In Your Yoga?

couple holding hands walking into the sunset

Are you ready to return home to a life that feels like yours? Join the Celebrate Again membership today. Celebrate Again Self Care Yoga membership I’ll guide you through transformative teachings, the tools of yoga, meditation, live classes, and extra goodies to step out of surviving and into thriving- practicing and learning self-love.

Want to have an epic experience with your partner?

When I’m not leading yoga and self love, you’ll find me helping couples like you have epic connection experiences.

Hey, this is me on the Oregon coast, one of my favorite places! Together with my team of photographers in Oregon, Colorado, and around the U.S., we are couple experience makers. 

emmy walking on the Oregon coast

We believe that your wedding day or anniversary deserves a unique celebration, one that takes you away from the everyday overwhelm and into a place that allows for deep connection. We’d love to help guide you in crafting an unforgettable experience that we hope will transform your relationship deeply. Learn more about hiring us as your Oregon elopement photographers,  Colorado elopement photographers or anniversary photographers!

Celebrating your anniversary soon? Learn more about what to do for your anniversary! Or find a deeper way to connect as a couple through our couples connection experiences!

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"celebrate yourself free masterclass click to watch video" woman walking away in dress
"celebrate yourself free masterclass click to watch video" emmy standing on edge of oregon cliffside


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About the Author

emmy on mountain to laughing

Hey, I’m Lumalia, a connection architect here at Celebrate Again Yoga. My passion is guiding others back to their true homes inside their beautiful bodies. Learn more about the Celebrate Again membership to understand more.

I’m a certified yoga instructor, certified Kindred meditation teacher, and  couples connection  photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you embody the joy of life by learning to Celebrate Again in everything from intentional breathing to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations, and healthy plant based recipes to fuel your lifestyle.


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