Take Care Of Yourself Meditation: Membership

The meditation is at 10:55, the beginning is my personal story about why its important to take care of yourself.

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About the Author

emmy on mountain to laughing

Hey, I’m Lumalia (aka Emmy), certified yoga instructor, certified Kindred Facilitator, and Oregon couples photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you to embody the joy of life by learning to Celebrate Again in everything from the practice of intentional breath to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations and healthy plant based recipes to fuel your lifestyle.

Loving everything here? Try our self care yoga membership for free for 7 days!

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