Pelvic Bowl Yoga & Movement Meditation Replay – 40 Minute Class

This is a replay of a live class where we explore the seed of creation in our pelvic bowl and floor. I hope you come join me in this journey of our beautiful space of creation. 

Bring a yoga mat or place to be on your hands and knees for some of this work. It is very gentle yoga and beginner friendly. 

We’ll also be inviting in intuitive movement using Kindred methods which you’re welcome to join without watching an intro class but you can find an intro class here if you want to take that first.


Leave a Reply

Your email address will not be published. Required fields are marked *

Quick Links

I’m so excited you’re here!

More Resources