Membership Resources

Category: Meditations

"The Siren Archetype class + embodiement practice Learn connect move" text over woman with mud running down her hands near the ocean

The Siren: Class & Emodiement Practice

"goodbye people pleasing Somatic movement meditation live replay - 40 Minutes, Meditation + Gentle Movement + Breath Work" hands by an ocean sunset

Goodbye People Pleasing

"releasing the fear of being punished" yoga breath work and kindred class over a photo of woman looking through hands pressed out on a beach

Releasing Fear of Being Punished – Replay 57 Minutes

"wildly believe in yourself movement meditation 40 minutes" swivel lines over stars

Wildly Believe in Yourself – Meditation 40 Minutes

coastal view at sunset with birds flying aroun da see rock, text "no longer proving your worth kindred and yoga replay"

No Longer Proving Your Worth – 50 Minute Kindred & Yoga Replay

"healing balm intro to kindred replay" over a garden of pink spray roses

Healing Balm – Intro to Kindred Meditation – 50 Minute Class

yoga nidra for healing inner childhood over a photo of a little girl in a superhero costume running between grass

Yoga Nidra to Heal Inner Child – Membership

"pelice bowl yoga and movement meditation replay 40 minutes" over white flower swith yellow centers sprouting from all around

Pelvic Bowl Yoga & Movement Meditation Replay – 40 Minute Class

"I was good when, releasing shame live replay 50 minute class" sunset photo of sun fainting in background of palm out

I Was Good When | Letting go of Shame | Movement Meditation

This is Who I Become gentle yoga and movement meditation text over image of female in water on a floating log in the mountains

This is Who I Become When I Care For Myself: Gentle Yoga and Movement Meditation

Self Care Live Class 2 Safety, Unity, Grounding, Flow replay 50 minutes text over image of a mountain with glaciers

Live Class 2 Safety, Unity, Grounding, Flow | Breath Work & Movement Meditation

"New moon yoga nidra in aquarius Letting go of conditioning stepping into a Bold Beautiful future with Lumalia" on top of a photo of a beach with a cliff face and rocks

Goodbye Conditioning – New Moon in Aquarius: Membership

yoga nidra for healing trauma 40 minute practice view of tress and fog

Yoga Nidra For Healing Trauma – Membership

red apple on a tree with text overlaying "Unwind & Empower: Yoga Nidra for Setting Boundaries & Restoring Inner Balance 40 minutes yoga nidra"

Setting Boundaries Yoga Nidra – 40 Minute Meditation – Membership

"feel your life purpose new moon in aries yoga nidra unique meditaiton journey" dew on purple flowers

Feeling Your Purpose New Moon in Aries Yoga Nidra – Membership

"Powerful meditation to heal imposter syndrome yoga nidra guided meditation to restore your body and shift your negative mindset" sun setting turning whole image orange with sea rocks on a beach and cliff in a background

Yoga Nidra for Imposter Syndrome – 40 Minutes – Membership

"Yoga Nidra for self awareness Witnessing your life stories with gratitude and thanksgiving" text over image of wild flowers on a trail that leads to tall trees ahead

Self Awareness Yoga Nidra – 40 Minutes

"Yoga Nidra Full Moon in Leo & Everyday 40 Minute Yoga Nidra For Healing Your inner child" view of an ocean with a lighthouse on the bottom left on the edge of a cliff

Full Moon Yoga Nidra In Leo Or Healing Your Inner Child – 40 Minute – Membership

Releasing struggle kindred replay 30 minutes view of an ocean hitting rocks

Releasing Struggle Kindred Replay 30 Minutes

Roses with sunlight peaking through "touching joy 30 minute kindred replay"

Touching Joy – 30 Minute Guided Kindred Meditation

friendship within week 4 body gratitude and mirror affirmations text over a window like view of mountains

Friendship Within Week 4: Body Gratitude & Mirror Affirmations

"friendship within week 3 gratitude and deep love" view of trees being light sideways by the sun in a dense forest

Friendship Within Week 3 of 4 | Gratitude and Deep Loving

little girl and dog on a rock at ab beach "friendship within class 2 kindred 60 minute meditation"

Friendship Within Week 2 of 4 Childhood & Balance

Friendship Within Kindred Replay 60 Minutes view of a waterfall on the left with the sun shinning through and glistening water droplets

Friendship Within Week 1 of 4 | Discovery & Creation

"bathed in rainbows 18 minute kindred replay" view of a lake with mountains behind and sail boats on the water

Bathed in Rainbows – 17 Minute Guided Meditation Kindred Replay

"rainbow tree 30 minute kindred replay" view of eucalyptus tees

Rainbow Trees 30 Minute Kindred Replay

trees crawling up a hill with the text "magic tree house kindred replay 30 minutes"

Magic Treehouse – 30 Minute Kindred Replay

Sunflower Ocean – Breath Work & Meditation – 15 Minutes

Gratitude Challenge With Luis Ojedo – Kindred Replay

making desires reality kindred reply with fire sparks in the background

Making Desires Reality – Kindred Replay 50 min

Window Tea Time – 15 Minute Kindred Meditation

Building Trust When You Feel At The Edge – Kindred Pratice – 40 Minutes

I Can Do All That I Will To Do – 10 Minute Kindred Practice

Bridging The Gap: Kindred Meditation | Membership

Intro to Kindred Class with Lumalia: Safety, Willingness & Openness view of the ocean with a bird

Intro to Kindred: Safety, Willingness & Open

I am Worthy | I am Grounded Affirmations: Kindred Meditation

Tapping into The Clouds: Kindred Meditation

Choosing A New Way: Kindred Meditation

Fearless Change: Kindred

Finding Silly In The Unsafe: Kindred Meditation

"yoga nidra scared circle script 40 minute guided meditation" view of an ocean with sea rocks and one tree

Yoga Nidra Sacred Circle – Membership

Yoga Nidra For Inner Peace – 30 Minutes: Membership

Yoga Nidra For Healing – 50 Minutes – Membership

view of the sunsetting on the water with small mountains in the background text saying "yoga nidra for sleep and insomnia 20 minute guide" "click here to watch video"

Yoga Nidra Meditation For Sleep – 20 Minutes: Membership

"guided meditation for grief a personal story and meditation" photo of Emmy standing on the edge of a beach side cliff

Meditation for Grief & Loss: Membership

"healing bonus meditation be 8 minutes" emmy meditationing

Healing – 8 Minute Meditation – Self Love: Membership

"Let it go bonus meditation be 8 minutes" emmy meditationing

Let It Go – 8 Minute Meditation – Self Love: Membership

"Forgiveness required bonus meditation be 8 minutes" emmy meditationing

Forgiveness Required – 8 Minute Meditation – Self Love: Membership

"False self bonus meditation be 8 minutes" emmy meditationing

False Self – 8 Minute Meditation – Self Love: Membership

"find barriers bonus meditation be 8 minutes" emmy meditationing

Find Barriers – 8 Minute Meditation – Self Love

" worth kindness bonus meditation be 8 minutes" emmy meditationing

Worth- Kindness – 8 Minute Meditation- Self Love: Membership

" worthy of love bonus meditation be 8 minutes" emmy meditationing

Worthy of Love – 8 Minute Meditation- Self Love: Membership

"bonus meditation Called To be 8 minutes" emmy meditationing

Called To Be – 8 Minute Meditation- Self Love: Membership

"bonus meditation worth explicit 7 minutes" emmy meditationing

Worth – 7 Minutes Meditation – Self Love: Membership

"bonus meditation poison mind 7 minutes" emmy meditationing

Minds – 7 Minute Meditation- Self Love: Membership

"bonus meditation enough 7 minutes" emmy meditationing

Enough – 7 Minute Meditation- Self Love: Membership

"bonus meditation enough for self 7 minutes" emmy meditationing

Enough For Self – 7 Minute Meditation- Self Love: Membership

"bonus meditation love itself 7 minutes" emmy meditationing

Love Itself – 7 Minute Meditation- Self Love: Membership

"bonus meditation pain 7 minutes" emmy meditationing

Transform Pain – 7 Minute Meditation- Self Love: Membership

"why is self care important a personal story and meditation" photo of Emmys standing on a cliff side near the ocean

Take Care Of Yourself Meditation: Membership

"Self Awareness meditation" by Celebrate Again by Emmy standing on a beach twirling her hair

Membership: Self Awareness Meditation

how you do anything is how you do everything quote over a photo of a couple in water inside a film roll on a yellow background

Membership: How You Do Anything Is How You Do Everything Meditation

"self worth meditation" emmy standing on a cliff edge over looking the mountains

Membership: Self Worth Meditation