Friendship Within Week 4: Body Gratitude & Mirror Affirmations

While watching the replay you can be my partner throughout the class when it comes time to be partners. If you haven’t practiced Kindred before make sure to watch the Intro To Kindred class first.

This class is the forth part in a four week long series. While each class can be enjoyed in a stand alone practice it is a fun experience to go and enjoy all four of videos in a row over a specific period of time. 

Play Video about "Friendship within week 3 body gratitude and mirror affirmation" view threw two stone walls into a mountain and rolling hills illuminated by the setting sun

You can find the other Friendship Within Series here:

Week 1

Week 2

Week 3

Week 4

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About the Author

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Hey, I’m Lumalia (aka Emmy), certified yoga instructor, certified Kindred Facilitator, and Oregon couples photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you to embody the joy of life by learning to Celebrate Again in everything from the practice of intentional breath to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations and healthy plant based recipes to fuel your lifestyle.

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