Choosing A New Way: Kindred Meditation

This 30 minute Kindred meditation class is perfect if you’re looking to shift out of being in the struggle into listening to your soul. I HIGHLY recommend pairing this kindred class with this yoga flow then this Yoga Nidra practice for an extra potent transformation of your mind, body and heart.

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About the Author

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Hey, I’m Lumalia (aka Emmy), certified yoga instructor, certified Kindred Facilitator, and Oregon couples photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you to embody the joy of life by learning to Celebrate Again in everything from the practice of intentional breath to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations and healthy plant based recipes to fuel your lifestyle.

Loving everything here? Try our self care yoga membership for free for 7 days!

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