Yoga Nidra sacred circle script was created based on an idea I had to help shift past the hard things in life and give space to listen to inner wisdom. This 40 minute guided mediation will help you see how easily our minds and bodies can shift and give space for your consciousness to plant whatever affirmation you desire on your heart. This script is designed for Yoga Nidra practitioners who have tried some of our Yoga Nidra classes before as the techniques to drop in are for someone with experience in Yoga Nidra. If this isn’t you feel free to check out our other Yoga Nidra for healing mediation!
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