Intro to Kindred: Safety, Willingness & Open

Intro to Kindred Class with Lumalia: Safety, Willingness & Openness view of the ocean with a bird

Ready for this to be your experience?

“I transported. I felt like I was in a VR world. It’s better than VR. I feel more in touch with my body.”

“I felt really happy and giddy and a sense of unity. It was fun.”

I’m so excited for you to join in this journey of friendship with your body through the practice of Kindred. I’m hosting monthly introduction classes but if you want to dive in right away you can catch one of these intro class replays!

This recording didn’t capture the participates so when we break into partner work you can mirror my movements one time and follow your own the next time, knowing I’m still energetically holding space for you.

If you’re not sure what that means, you’ll know once you watch the video. Enjoy friend!

 

I’d encourage you to come to try a live Kindred class again soon, inside the Self Care Glow membership. Classes are listed on the community calendar. Replays are incredibly powerful, the Live classes are really a whole other experience. 

Reserve your spot for the next intro to kindred class here (register on the calendar if you’re already a member) or come join the community to practice weekly!

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About the Author

emmy on mountain to laughing

Hey, I’m Lumalia (aka Emmy), certified yoga instructor, certified Kindred Facilitator, and Oregon couples photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you to embody the joy of life by learning to Celebrate Again in everything from the practice of intentional breath to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations and healthy plant based recipes to fuel your lifestyle.

Loving everything here? Try our self care yoga membership for free for 7 days!

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