Enjoy this replay of this live class. When we move into sender and receiver, you can be the receiver both times if you’d like or find a friend to do this class with.
If you haven’t practiced Kindred before, please watch this Intro to Kindred class first, or if you feel comfortable with the intuitive movement. You can also listen to this class as a guided meditation with your eyes closed.
Sometimes there is partner work, in which case you can partner with me or practice this class with a friend or partner.
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