Hey, I’m Emmy a CYI (aka certified yoga instructor). I’m so glad you’ve landed here looking for more information about  Yoga classes in Portland, Oregon area or free classes online!

I specialize in classes that are chronic illness friendly because I’m a chronic illness warrior myself! Being one myself means I don’t teach regular classes in person but do a lot of pop-up classes so join my newsletter to get notified! I have free yoga online videos for those of us who get out of the house is a challenge.

I’m so excited to share that I’ve finally released an online membership where I help people like you step out of surviving and into thriving.