Portland Yoga Classes

Welcome to Celebrate Again

Hey, I’m Emmy a CYI (aka certified yoga instructor). I’m so glad you’ve landed here looking for more information about  Yoga classes in Portland, Oregon area or free classes online!

I specialize in classes that are chronic illness friendly because I’m a chronic illness warrior myself! Being one myself means I don’t teach regular classes in person but do a lot of pop-up classes so join my newsletter to get notified! I have free yoga online videos for those of us who get out of the house is a challenge.

I’m so excited to share that I’ve finally released an online membership where I help people like you step out of surviving and into thriving.

One Time Meditation Classes

Intro To Kindred

I don’t know about you, but meditation always felt hard for me. Clearing my mind has always felt like a horrendous punishment, let alone being told to sit still. So when people have told me to go meditation for an hour ever day, I kinda want to crawl in a hole and pretend I’m really good while I discover some new curiosity instead.

Maybe you can relate

However, recently I discovered something called Kindrêd and it changed how I meditation. Kindred use the intuitive system in the human body through mirror neurons to help you meditate, access feeling states and creative genius. The best part of all, you can move and just how you feel, as big or as small as you like. Bonus is that you can do it from your living room couch or bed.

I’m so excited to be teaching three intro classes in the next couple of days for free! Whoo! I won’t be doing this again because I’m still in training to be a Kindrêd facilitator so its hours of practice for me and I hope for you too!

Curious to come play? Here’s the free classes I have today and the next couple of days!

(click on the date to register!)

Current Portland, Oregon Yoga Class Schedule

Current Outdoor Classes

Fill out the form to RSVP for classes and get notified of any changes!

Classes are suggested donation of $5-$50 for one time class or a few classes! You are welcome to attend even if you cannot donate.

  • Mondays at 730pm  Altamont Park, Happy Valley, OR

More dates coming soon! Register to stay in the loop!

Cannot make the in person classes? Join our Self Care membership where we’ll also have member exclusive live online classes and future events!

Current Portland, Oregon Yoga Class Schedule

Current Outdoor Classes

Fill out the form to RSVP for classes and get notified of any changes!

Classes are suggested donation of $5-$50 for one time class or a few classes! You are welcome to attend even if you cannot donate.

  • Mondays at 730pm  Altamont Park, Happy Valley, OR

More dates coming soon! Register to stay in the loop!

Cannot make the in person classes? Join our Self Care membership where we’ll also have member exclusive live online classes and future events!

Join The Membership

emmy bowing in self love yoga pose of namaste hands on top of a mountain after sunset

Join my Celebrate Again membership as I guide you through the tools of yoga, meditation, and a group encouraging calls to step out of surviving and into thriving- practicing and learning self-love

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