Portland Yoga Classes
In Person & Live Classes
Hey, I’m Lumalia Armstrong an RYT (aka registered yoga teacher). I’m so glad you’ve landed here looking for more information about Yoga classes in Portland, Oregon area or live classes online!
I specialize in somatic movement meditations, yoga, and yoga nidra meditation classes that create portals of self-discovery.
Below you’ll find my current live class offerings. Inside the Self Care Glow Membership is access to more videos and meditations that fit your needs.
Current Live Yoga & Meditation Class Schedule
Yoga Classes, Somatic Movement Classes & Experiences
Celebrate The People You’ve Been
An immersive , soul-nourishing evening retreat into movement, ritual, and community to release shame and celebrate the people we’ve been.
Waves of Wonder: Yoga Nidra Classes in Portland
You can also subscribe to my Youtube Channel
In Portland Classes
A summer camp like vibes where we bring wellness experiences outdoors with an intentional group of women.
Mini Women’s retreat-like experiences in eight different sessions during the summer, find out more about summer 2025 Women’s Retreat in Oregon and Wellness Experiences in Portland, Oregon
or check out Wellness Retreats in Oregon
Kindred Movement Meditation Classes
More info at Somatic Movement Meditation Class
- Feburary 14 Valentines Couples Connection Experience SOLD OUT
- Somatic Experience – SOLD OUT
Decemeber 6, 2023 – SOLD OUT
- November 15, 2023 – SOLD OUT
More info at Meditation Movement Classes In Portland, Oregon
Cannot make the in person classes? Join our Self Care Glow membership where we’ll also have member-exclusive live online classes and future events!
Join The Membership
Join my Celebrate Again membership as I guide you through the tools of yoga, meditation, and a group encouraging calls to step out of surviving and into thriving- practicing and learning self-love
FREE ONLINE CLASSES
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