Enjoy this replay of a live class!
Please note the video does cut out as we were indoors and had some kiddos passing by as we were filming. To protect their identities I’ve cut out for a second while they walked by. Thank you for your patiences. The audio does not cut out so we hope you won’t even notice.
Note: video can take a moment to load. Be patient. If you prefer just to listen to the audio select item 02.
Disclaimer: Celebrate Again, LLC recommends that you speak with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When partaking in any form of physical activity it is potentially hazardous, and that may involve a risk of possible injury or even death. If you engage in this exercise or exercise program, you voluntarily agree that you do so with the knowledge of the risk involved, expressly assume and accept any and all risks of injury to yourself.
For more info about wrist pain please visit your physician or read here.