Nourish Replay June 27 Live Class

Enjoy this replay of a live class! 

Please note the video does cut out as we were indoors and had some kiddos passing by as we were filming. To protect their identities I’ve cut out for a second while they walked by. Thank you for your patiences. The audio does not cut out so we hope you won’t even notice.

If you’d like to turn on music in the background while you practice feel free to do so or play my own meditation playlist too!

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Disclaimer: Celebrate Again, LLC recommends that you speak with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When partaking in any form of physical activity it is potentially hazardous, and that may involve a risk of possible injury or even death. If you engage in this exercise or exercise program, you voluntarily agree that you do so with the knowledge of the risk involved, expressly assume and accept any and all risks of injury to yourself.

 

For more info about wrist pain please visit your physician or read here.

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About the Author

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Hey, I’m Lumalia (aka Emmy), certified yoga instructor, certified Kindred Facilitator, and Oregon couples photographer behind Celebrate Again and Luminosity. Here you’ll find ways to live the Celebrate Again lifestyle.

I want to help you to embody the joy of life by learning to Celebrate Again in everything from the practice of intentional breath to taking on major life events. I believe your life should be full and be what you make it.

Here you find conversations about self care, free yoga videos, free guided meditations and healthy plant based recipes to fuel your lifestyle.

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