This new moon in Aries yoga flow 60-minute replay yoga flow is perfect if you’re feeling like you need some opening and alignment back into your body. This is a replay of a class so please excuse the video quality.
If you’d like to practice a Yoga Nidra restful (aka laying down meditation after this class check out my Find Your Purpose Guided Meditaiton New Moon in Aries Yoga Nidra
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I’m so excited you’re here!
Join me in this yoga to feel present flow where I’ll take you to a beach in southern oregon and explore what it means to
Trauma-informed yoga class online are a great way to help you feel safe. This 30-minute yoga flow is specifically designed to help you build a
Please pause to make your Sankalpa before this class. Here are some good tips to get started: If you’re specifically working with the full moon
Yoga when you’re sick can be such a relief. Whenever I come down with cold, flu or fever I run to a handful of things
This is a replay of a live class. We hop right in, so make sure to have your blocks and a small pillow to sit
This class is a replay of a live class before the Taurus Lunar Eclipse so we spend most of the class in a slow flow
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