This new moon in Aries yoga flow 60-minute replay yoga flow is perfect if you’re feeling like you need some opening and alignment back into your body. This is a replay of a class so please excuse the video quality.
If you’d like to practice a Yoga Nidra restful (aka laying down meditation after this class check out my Find Your Purpose Guided Meditaiton New Moon in Aries Yoga Nidra
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