Member Resources

Classes

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"Talk & Creative Exercise: Main Character Energy Healing the Victim Mindset" hand reaching out but closed with sunset on a blue mauve and purple beach

Main Character Energy: Healing Victim Mindset

"The Siren Archetype class + embodiement practice Learn connect move" text over woman with mud running down her hands near the ocean

The Siren: Class & Emodiement Practice

"goodbye people pleasing Somatic movement meditation live replay - 40 Minutes, Meditation + Gentle Movement + Breath Work" hands by an ocean sunset

Goodbye People Pleasing

"releasing the fear of being punished" yoga breath work and kindred class over a photo of woman looking through hands pressed out on a beach

Releasing Fear of Being Punished – Replay 57 Minutes

"wildly believe in yourself movement meditation 40 minutes" swivel lines over stars

Wildly Believe in Yourself – Meditation 40 Minutes

coastal view at sunset with birds flying aroun da see rock, text "no longer proving your worth kindred and yoga replay"

No Longer Proving Your Worth – 50 Minute Kindred & Yoga Replay

"healing balm intro to kindred replay" over a garden of pink spray roses

Healing Balm – Intro to Kindred Meditation – 50 Minute Class

yoga nidra for healing inner childhood over a photo of a little girl in a superhero costume running between grass

Yoga Nidra to Heal Inner Child – Membership

rewriting worthy: rose challenge a life prompt over photo of hand in roses

Feeling Worthy: Rose Challenge

Harnessing Forgiveness Using Ho'oponopono prompt

Harnessing Forgiveness Using Ho’oponopono

"Pleasure Listening" over female floatin in ater on a log

How To Explore Self Pleasure Safely | Where To Begin with Pleasure, Masturbation and Sexuality

"empowering sexuality self pleasure is your birth right" over image of hands touching a purple flower

Empowering Sexuality

Safe & Open The Beginning of Everything – Membership

"pelice bowl yoga and movement meditation replay 40 minutes" over white flower swith yellow centers sprouting from all around

Pelvic Bowl Yoga & Movement Meditation Replay – 40 Minute Class

"I was good when, releasing shame live replay 50 minute class" sunset photo of sun fainting in background of palm out

I Was Good When | Letting go of Shame | Movement Meditation

This is Who I Become gentle yoga and movement meditation text over image of female in water on a floating log in the mountains

This is Who I Become When I Care For Myself: Gentle Yoga and Movement Meditation

Self Care Live Class 2 Safety, Unity, Grounding, Flow replay 50 minutes text over image of a mountain with glaciers

Live Class 2 Safety, Unity, Grounding, Flow | Breath Work & Movement Meditation

how I cured my autoimmune disease and coped with chronic illnesses cover of Lumalia by a waterfall and text "our bodies never lie and the power of giving them voice"

The Body Never Lies

"playful and easy beginner breathwork" Lumalia sitting in a yoga pose smiling

Beginner Breath Work: Ocean Breath, Alternate Nostril Breath, and Humming Bee Breath – Membership

"live life to the fullest Embracing life's riches" Lumalia with hand on a hat looking out over a mountain at sunset

Living Life To The Fullest: Goodbye Cheap Ass Experiences

"sitting with your inner child creative exercise" little child running in a costume down a path

Sitting with your Inner Child

"notice your connections creative exercise" flower with mountains at sunset in background

Notice Your Connections

"New moon yoga nidra in aquarius Letting go of conditioning stepping into a Bold Beautiful future with Lumalia" on top of a photo of a beach with a cliff face and rocks

Goodbye Conditioning – New Moon in Aquarius: Membership

yoga nidra for healing trauma 40 minute practice view of tress and fog

Yoga Nidra For Healing Trauma – Membership