Join us for a yoga nidra class in Portland, Oregon. Waves of wonder magic carpet ride sound path and yoga nidra experience. Most magic carpet rides begin in the cave of wonders. However, this magic carpet ride will start at a local rug shop with sound healing frequencies and vocal guidance from two certified wellness practitioners, Taylor Papp and Lumalia Armstrong. Join us for an evening of riding deep meditative flow states, exploring the realms of deep brain waves and full-body relaxation.
📅 Date: September 24, 2024
⏰ Time: 6:45 – 8:30 PM (doors open at 6:45 PM)
📍Location: Nomatic Vintage Rugs: 516 SE Morrison St, Portland, OR 97214
Cost: $50 per person. Purchase 2+ tickets and receive $10 off. (use this coupon at checkout: TWONIDRA)
(Cannot make these dates, sign up below for future classes)
Are you feeling stressed, stuck in patterns, or out of alignment? Join Lumalia Armstrong and Taylor Papp for a magical evening of integration, healing, and relaxation. This unique event blends the calming power of Yoga Nidra with a nourishing sound bath, guiding you on a journey deep into your subconscious and away from the forced hustle of daily life.
🌟 Secure Your Experience – Lumalia & Taylor Experiences is a garden space for those seeking transformative healing, and they are known to sell out.
What to Expect at the Yoga Nidra Class in Portland and Sound Bath Experience?
- Deep healing with relaxation states on the subconscious and somatic body level.
- Reduce stress and anxiety symptoms.
- Regulated nervous system
- Bonus 4 hours of sleep according to your body’s internal clock (yoga nidra’s secret power of helping the body feel like it got this amount of sleep after one session.)
- A sense of community.
About the Experiences
- Yoga Nidra: A state of deep relaxation between waking and sleeping that allows you to access the subconscious mind. Experience a meditative journey where you remain fully conscious and in control, opening pathways to powerful, lasting change.
- Sound Healing: Vibrational frequencies from instruments like crystal singing bowls and drums ease you into a trance like state by slowing brain waves. This helps to reduce stress and anxiety, calms the nervous system, and improves your overall mood and energy levels.
- Combined Experience: Together, these modalities will guide you into a state of flow, where you can explore, heal, and reconnect with your true self.
Who Should Join Our Yoga Nidra Class in Portland with Sound Bath?
- Those experiencing high stress or anxiety: If you’re overwhelmed and need deep relaxation, this event will guide you into a state of calm and peace.
- People stuck in repeating patterns or feeling out of alignment: Yoga Nidra and Sound Healing help you access the subconscious mind, breaking free from programmed patterns.
- Individuals seeking a deeper connection to themselves: Explore your true spirit in a safe, guided space that allows for profound self-discovery and transformation.
- Anyone looking to reduce stress and enhance well-being: Sound Healing and Yoga Nidra work together to soothe your nervous system, promoting healing and balance.
- Those ready for a unique, immersive experience: Perfect for anyone wanting to journey beyond traditional meditation and explore the powerful combination of sound and deep relaxation.
Raves from past Yoga Nidra Classes with Lumalia and Sound Baths with Taylor
- “This class with Lumalia felt next level. “
“Like many of us, I have bad anxiety, but during my sound bath with Taylor, I felt a deep sense of calmness and relaxation…When my eyes opened, I felt entirely free.”
- “After this class with Lumalia I feel healed like completely all the pain taking away and it’s hard to believe but it’s gone.”
“I had the best sleep after a sound bath with Taylor.”
- “My body feels happy after class with Lumalia.”
“This sound bath with Taylor made me feel like I was so calm I was floating, not quite awake or asleep.”
- “It felt so good to be in our bodies in a group.”
“The nightmares I was consistently having are now gone after doing regular sound baths with Taylor.”
Join Our Yoga Nidra Classes in Portland
Are you searching for yoga nidra classes in Portland, Oregon? Join our Waves of Wonder Yoga Nidra and Sound Bath Experience at Nomatic Vintage Rugs. Co-hosted by wellness practitioners Lumalia Armstrong and Taylor Papp, this unique event invites you to relax, heal, and connect with a supportive community.
Experience Deep Relaxation and Flow
Dive into a guided journey that combines Yoga Nidra meditation and Sound Healing, designed to help you unwind from daily stress and explore your subconscious mind. Led by expert guides, this immersive experience will transport you into states of deep relaxation and transformation.
Open to All
This event welcomes everyone, regardless of experience level. Whether you’re new to meditation or an experienced practitioner, come as you are and discover the power of combining sound healing with Yoga Nidra in a warm, inviting space.
Connect, Heal, and Transform
Take this opportunity to connect with like-minded individuals, release stress, and experience profound inner peace. Don’t miss this one-of-a-kind Yoga Nidra and Sound Bath event in Portland.
Yoga Nidra and Sound Healing Event Details
Ready to experience a magic carpet ride into your subconscious? Join us for an unforgettable evening of healing, relaxation, and self-discovery. This event combines ancient modalities to guide you into alignment, helping you tap into your true spirit and find deep peace.
Locations & Times
📅 Date: September 24, 2024
⏰ Time: 7:00 – 8:30 PM (doors open at 6:45 PM)
📍Location: Nomatic Vintage Rugs: 516 SE Morrison St, Portland, OR 97214
(Cannot make these dates, sign up below for future classes)
Event Schedule
6:45 pm Doors Open to Nomatic Vintage Rugs only (Nomatic Vintage Rugs will be closed to the public)
6:50 pm Set up your “nest” Lumalia and Taylor will give instructions for this.
7:05 pm Experience Begins
8:15 pm Class finish
8:30 pm Closing
Exchange and Reservations
- Tickets are $50 scale; Purchase your ticket here.
- Bring a friend! If you purchase more than one ticket please purchase here and receive $10 off each ticket!
Meet Your Guides
Lumalia Armstrong is a wellness practitioner specializing in Yoga Nidra, somatic movement meditations, and traditional Hatha yoga. She is also an author and photographer, sharing her love for joy states through her platform, Celebrate Again.
Taylor Papp is a certified sound healing practitioner with three decades of experience as a vocalist and instrumentalist. She combines ancient sound healing methods with modern instruments to create a deeply immersive experience.
Lumalia's Certifications
Certified Facilitator
As Seen On
Sound Bath & Yoga Nidra Class Details
- Wear: Soft, comfortable clothing that feels good to lie down in.
- Venue: Nomatic Vintage Rugs is a local rug store where we’ll be using the space exclusively for our class.
- Parking: Street parking. Recommend public transportation, biking, or carpooling.
Doors close to class at 7:05pm to keep our space safe. As we enter our experiece we’ll close the doors to our space at 7:05pm. The entrance to Nomatic Vintage Rugs will remain closed for our private class.
Refund Policy:
No refunds will be provided due to the nature of this event. However, you can transfer your ticket to another person or use it for other Lumalia and Celebrate Again events. No tickets will be sold at the door.
Right to Refuse Entry:
While our policy is to welcome all, anyone displaying behavior that disrupts the event’s safety or respect will be politely asked to leave. We prioritize the well-being of all attendees.
about the Portland in-person co-hosts:
Nomatic Vintage Rugs is a vintage rug store in the greater Porltnad Area.
Cannot attend?
Sign up below to get notified of other classes.
Find more classes and events here.
Sample some of Lumalia’s Yoga Nidra Classes right now!
- Yoga Nidra For Sleep & Insomnia – 20 Minutes
- Yoga Nidra for Healing – 50 Minutes
- Yoga Nidra for Inner Peace – 30 Minutes
- Yoga Nidra for Healing Trauma – 40 Minutes
- New Moon Yoga Nidra In Aquarius – 40 Minutes
- Yoga Nidra for Healing Your Inner Child – 40 Minutes
- Yoga Nidra To Heal Imposter Syndrome – 40 Minutes
Yoga Nidra to Healing Your Inner Child – 45 minutes - Yoga Nidra Classes in Portland, Oregon – In Person
Find more self-discovery topics here:
- Lumalia’s memoir Blooming Upside Down: A Memoir of Healing from the Incurable
- 30 Day Self-Care Challenge
- Self Awareness Quiz
- Feeling Lost in Life
- Women’s Retreat Oregon and Wellness Experiences in Portland, Oregon
- Self Love Retreat with Flower Therapy and Rose Baths
- Self-Love in Relationships & Why It’s Important
- Living Life To the Fullest
- How I Cured My Autoimmune Disease and Learned to Cope with Chronic Illness
- 200+ Self Love Quotes
- The Journey In
- Is it a Sin to Explore Your Body? Empowering Female Sexuality
- Best Self Improvement Books
- Your Body As Poetry
- Goodbye Good Girl: Healing your inner child
- How to Stop Your Inner Critic
- Tree of Life Mythology and Mind Body Connection
- Eye Candy of the Northern Lights in Oregon
- Wellness Retreats in Oregon 2024
- Healing Trip: Self Discovery Retreat
Ready to dive deeper to more in person experiences?
Check out Lumalia’s Women’s Retreats in Oregon
